BABS Bakery

Sage (Salbia-sefakuss)- Astringent/hot/pungent VK- P+ in excess. Clears srotas, opens head an dlungs, calms heart, dries excess mucus, calms brain. Drives out invasion of Wind Heat. Drives out invasion of Wind Cold; Supports Qi; Supports Yang.
Action- Stimulant, diuretic, nervine, astringent.
Route- Heart, lung, kidney, liver, uterus; tonifies- Qi; regulates- Wind Heat, Wind Cold, Heat, Damp, Resolves Phlegm.

Coriander (Dhyanaka)- Good for blood, plasma, tissue, digestion, main herb for digestive and skin rash problems, indigestion, internal heat, skin rashes. Not to be used in excess Vayu nerve tissue deficiency. Antidotes hot pungent foods. Good for Qi Stagnation; Resolves Damp.
Action- Alterative, antibilious, aphrodisiac, aromatic, carminative, diaphoretic, diuretic, stimulant, stomachic, tonic.
Route- Stomach; regulates- Cold, Qi circulation.
Coriander leaf drives out invasion of Wind Cold. Coriander seed drives out Cold

Fennel (Methica, Sonph)- Sweet/cold/sweet VPK= Abdominal pain, colic, gas, indigestion, nausea, digestion for children and elderly, raises agni (digestive fire). Most Sattwic (purity) spice.
Action- Stimulant, diuretic, carminative, stomachic, antispasmodic, lactogogue. Good for Qi Stagnation.
Route- Kidney, bladder, spleen, stomach, liver; tonifies- Qi, Yang; regulates- counteracts cold, resolves phlegm, Qi circulation.
Fennel seed drives out Cold; Supports Yang.

Listed are some categories of the Energetic Properties of the various grains/foods/spices/herbs used in BABS Bakery products. The choice is yours to better understand the energetic properties in order to use these and many other foods in knowing your constitution/season in order to better balance your body. Most terminology is from Ayurveda and Chinese medicine. BABS Bakery has tried its best to counterbalance many of the foods we serve to suit the season and various constitutions. Please read BABS Bakery disclaimer/disclosure page for more information, as BABS Bakery makes no claims to your choice of foods or dietary lifestyle. The references are listed and the choice to pursue food and the lifestyle you want to live is based on your own personal needs and health. http://www.babsbakery.com/disclosure.html

References-

Chesterman, C- Lowe, K (1979, 1998) National Audubon Society Field Guide to North American Rocks and Minerals. Chanticleer Press, Inc. A Borzoi Book, Published by Alfred A. Knopf, Inc.
Frawley, D (1989) Ayurvedic Healing- A Comprehensive Guide. Motilal Banarsidass Publishers- Private Limited- Delhi, India Only. Revised 1994.
Gurudas, (1988) The Spiritual Properties of Herbs. Cassandra Press.
Gurudas, (1983) Flower Essences and Vibrational Healing. Cassandra Press. Revised and expanded edition 1989 by Cassandra Press.
Gurudas.(1986) Gem Elixirs & Vibrational Healing Volume II. Cassandra Press.
Hall, J. (2003) Crystal Bible. Godsfield Press
Higley, C. A. (1998) Reference Guide for Essential Oils. Abundant Health. Revised 2006.
Maciocia, G. (2005) The Foundations of Chinese Medicine. Second Edition, reprinted 2006. Elsevier, Churchill Livingston. First edition 1989.
Manfred, P., Madigan, P., Kulas, J., Palmquist, M. (1994) Holistic Healing Hildegard von Bingen A Liturgical Press Book.
Melody. (1995 ) Love is in the Earth. Love Earth Publishing House.
Morrison, J. (1995) The Book of Ayurveda. Fireside, colophon are registered trade marks of Simon & Schuster, Inc.
Ouseley, S. G. J. (1975) The Power of the Rays. Love & Brydon Ltd, Thetford, Norfolk. Other editions 1951, 1954, 1957, 1961, 1963, 1967, 1969, 1970, 1972.
Saint Teresa Of Aviala. (1997) The Interior Castle. (This translation first published in approximately 1912). Tan Books and Publishers, Inc.
Strelow, W. & Hertzka, G. (1988) Hildegard of Bingen’s Medicine. Bear & Company, Inc.
Strelow, W. (2002) Hildegard of Bingen’s Spiritual Remedies. Healing Arts Press.
Stuber W. (2001) Gems of the Seven Color Rays. Llewellyn Publications
Throop, P (1998) Hildegard von Bingen’s Physica. Healing Arts Press. <>
Leggett, D. (2005) Helping Ourselves. Meridian Press. First published in Great Britian by Meridian Press 1994. Reprinted 1995, 1997, 2000, 2003.
Leggett, D. (1999) Recipes for Self-Healing. Meridian Press.
Lad, V. (2006) Secrets of the Pulse. Published by The Ayurvedic Press. First Edition © 1996.
Lad, V. (2005). Ayurvedic Perspectives on Selected Pathologies. The Ayurvedic Press.
Lad, V. (2002). Textbook of Ayurveda Fundamental Principles. The Ayurvedic Press.
Lad, V. (2002). Textbook of Ayurveda A Complete Guide to Clinical Assessment. The Ayurvedic Press.
Lad, V. (2005). Ayurvedic Perspectives on Selected Pathologies. The Ayurvedic Press.
Lad, V., Frawley, D. (1986 Lad- 2001- Lad/Fawley). The Yoga of Herbs. Lotus Press.
Lad, V., Durve, A. (2008). Marma Points of Ayurveda. The Ayurvedic Press.
Lad, V., Lad, U. (1994-2006). Ayurvedic Cooking for Self Healing. The Ayurvedic Press.
Lad, V. (1998). The Complete Book of Ayurvedic Home Remedies. Three Rivers Press.
Singh Khalsa, K.P. ((2008) The Way of Ayurvedic Herbs. Lotus Press.
Svoboda, R. (2004). Ayurveda Life, Health and Longevity. The Ayurvedic Press.
Svoboda, R. (1980, 1994, 2002). The Hidden Secret of Ayurveda. The Ayurvedic Press.
Svoboda, R. (2004). Ayurveda Life, Health and Longevity. The Ayurvedic Press.
Svoboda, R. (1988, 1989, 1998). Prakriti Your Ayurvedic Constitution. Revised, Second Edition. Lotus Press
Davies, C., Davies, A. (2004) The Trigger Point Therapy Workbook. New Harbinger Publications.
Chia, N. (1998-2006). Bone Marrow Nei Kung. Destiny Publishing.
Minich, D. (2009) Chakra Foods for Optimal Health. Conari Press.

Berg, Y. (2000) The Power of Kabbalah. Jodere Group. Jodere Group, Inc. San Diego, California.
Braden, G. (2004) The God Code. Hay House, Inc.
Braden, G. ( May 31, 2004) Speaking the Lost Language of God. Audio CD, Nightingale Conant Corp (A); Unabridged edition
Cohen, K. (1997) The Way of Qigong. Ballantine Book. Published by The Random House Publishing Group
Eden, D (1998) Energy Medicine. Tarcher/Penguin. Paperback 1999.
Frawley, D (1989) Ayurvedic Healing- A Comprehensive Guide. Motilal Banarsidass Publishers- Private Limited- Delhi, India Only. Revised 1994.
Gerber, R (2001) Vibrational Medicine. Bear & Company Inc.
Gurudas, (1988) The Spiritual Properties of Herbs. Cassandra Press.
Higley, C. A. (1998) Reference Guide for Essential Oils. Abundant Health. Revised 2006.
Hutchens, A. (1973) Indian Herbalogy of North America. Merco of Ontario Canada. First Publishing 1963, Second Publishing 1970
Leggett, d. (1994) Helping Ourselves. Meridian Press. Second Edition 2005.
Maciocia, G. (2005) The Foundations of Chinese Medicine. Second Edition, reprinted 2006. Elsevier, Churchill Livingston. First edition 1989.
Schneider, K. (nd) Spiritual Hypnosis, The Misdiagnosis of Hypnosis, unpublished.
Strelow, W. & Hertzka, G. (1988) Hildegard of Bingen’s Medicine. Bear & Company, Inc.
Strelow, W. (2002) Hildegard of Bingen’s Spiritual Remedies. Healing Arts Press.
Taber, C. W., Taber’s Cyclopedic Medical Dictionary (1945) F.A, Davis Company (Third Edition)
Thibodeau, G & Patton, K. (2003) Anatomy and Physiology. Mosby, Inc
Morrison, J. (1995) The Book of Ayurveda. Fireside, colophon are registered trade marks of Simon & Schuster, Inc.
Gail, P Dr. The Magic in Dandelions. Copyright 1996.
Gail, P., Dr. The Many Faces of Dandy Blend. 2006.
Dragon Time, Volume 6, Summer 2007.
Tirtha, S.S. (1998) The Ayurveda Encyclopedia, Natural Secrets to Healing, Prevention, & Longevity. Ayurveda Holistic Center Press.

© 2010 babsbakery. This bakery and website is for educational purposes only. The information supplied here comes from a variety of sources and authors and not every statement made has been evaluated by the FDA. This information is not intended to diagnose, treat, cure or prevent any disease.

	Herbs Date Palm: Hildegard states that this tree signifies happiness and if you cook and eat the fruit of the date palm tree, it brings much happiness. She warns that too much will congest one and weigh them down. Mullein: Hildegard writes that mullein will strengthen a heart that is weak and sad. To frequently eat it with meat, fish, or small tarts and this will strengthen and make the heart happy. She states that this herb is not to be mixed with other herbs when doing this. Wild Thyme: This herb is balanced. As one who has an ill brain, as if it was empty, make little cakes and eat them often and his brain becomes better, states Hildegard. Hyssop: Hildegard warns of the ways not to consume hyssop as well as the ways it is useful to consume hyssop. She says that is useful in all foods and it is more beneficial to crush it and cook it than to eat it raw. Feverfew: Hildegard writes that feverfew restores health to an ill person and is also good for a healthy person to consume. It benefits digestion in whatever way it is eaten. Sage: It is good to eat raw or cooked for the noxious humors that are troubling one. Hildegard recommends eating the crushed powder with bread. She has detailed other uses for sage. The continued use of Sage is used in Indian Herbology. The following information is referenced from the book: Indian Herbology of North America by, Alma R. Hutchens. Sage: The Middle ages gave much credit and power to the use of sage for food and as a medicine. Verses and many couplets were written about the herb and BABS Bakery’s English translation is provided. Translated by Catherine Moran Ph.D. “Contra vim mortis, Crescit salvia in hortis. Contrary to the power of death, Sage springs forth from the garden. Cur moriatur homo, cui salvia crescit in hortis. How is it that man dies, as Sage springs forth from the garden.” *Energetic Properties- herbs* *Date palm or Dates (Kharjura)-* sweet/cold/sweet VP- K+ in excess V+ if dry. Added to herbal formulas as tonic, as it is good for wasting diseases and injuries. Drives out Cold; Supports Blood; Supports Qi. Action- nutritive, tonic, aphrodisiac, one of the best fruit strengtheners, demulcent, laxative, refrigerant, febrifuge, expectorant. Route- liver, lung, spleen: tonifies, Qi, Blood. Mullein- Temperature- Cool; Flavor- sweet; Route- Lung, stomach, large intestine, bladder; Tonifies- Yin; Regulates- Damp Heat, resolves phlegm. Thyme (Ipar)- Pungent/hot/pungent VK- P+ Indigestion, sever cough, menstrual disorders, gas, bad breath. Drives out invasion of Wind Damp; Resolves Phlegm; Supports Yang. Action- Stimulant, diaphoretic, anticough, anthelmintic, antiseptic. Route- Lung, spleen, kidney, bladder, heart, uterus; tonifies- Qi; regulates- resolves phlegm, counteracts cold, Qi circulation, Wind Cold. Hyssop- Temperature- Warm; Route- Lung, stomach, large intestine, bladder. Useful for bruises, dropsy, gas, and promotes healing of wounds. Action- Stimulant, carminative, astringent, diaphoretic, expectorant, stomachic. Feverfew- Temperature- Cool; Flavor- Bitter; Route- Liver; Regulates- heat, Wind Heat.






















	Sage (Salbia-sefakuss)- Astringent/hot/pungent VK- P+ in excess. Clears srotas, opens head an dlungs, calms heart, dries excess mucus, calms brain. Drives out invasion of Wind Heat. Drives out invasion of Wind Cold; Supports Qi; Supports Yang. Action- Stimulant, diuretic, nervine, astringent. Route- Heart, lung, kidney, liver, uterus; tonifies- Qi; regulates- Wind Heat, Wind Cold, Heat, Damp, Resolves Phlegm. Coriander (Dhyanaka)- Good for blood, plasma, tissue, digestion, main herb for digestive and skin rash problems, indigestion, internal heat, skin rashes. Not to be used in excess Vayu nerve tissue deficiency. Antidotes hot pungent foods. Good for Qi Stagnation; Resolves Damp. Action- Alterative, antibilious, aphrodisiac, aromatic, carminative, diaphoretic, diuretic, stimulant, stomachic, tonic. Route- Stomach; regulates- Cold, Qi circulation. Coriander leaf drives out invasion of Wind Cold. Coriander seed drives out Cold Fennel (Methica, Sonph)- Sweet/cold/sweet VPK= Abdominal pain, colic, gas, indigestion, nausea, digestion for children and elderly, raises agni (digestive fire). Most Sattwic (purity) spice. Action- Stimulant, diuretic, carminative, stomachic, antispasmodic, lactogogue. Good for Qi Stagnation. Route- Kidney, bladder, spleen, stomach, liver; tonifies- Qi, Yang; regulates- counteracts cold, resolves phlegm, Qi circulation. Fennel seed drives out Cold; Supports Yang. Listed are some categories of the *Energetic Properties* of the various grains/foods/spices/herbs used in BABS Bakery products. The choice is yours to better understand the energetic properties in order to use these and many other foods in knowing your constitution/season in order to better balance your body. Most terminology is from Ayurveda and Chinese medicine. BABS Bakery has tried its best to counterbalance many of the foods we serve to suit the season and various constitutions. Please read BABS Bakery disclaimer/disclosure page for more information, as BABS Bakery makes no claims to your choice of foods or dietary lifestyle. The references are listed and the choice to pursue food and the lifestyle you want to live is based on your own personal needs and health. http://www.babsbakery.com/disclosure.html References- Chesterman, C- Lowe, K (1979, 1998) National Audubon Society Field Guide to North American Rocks and Minerals. Chanticleer Press, Inc. A Borzoi Book, Published by Alfred A. Knopf, Inc. Frawley, D (1989) Ayurvedic Healing- A Comprehensive Guide. Motilal Banarsidass Publishers- Private Limited- Delhi, India Only. Revised 1994. Gurudas, (1988) The Spiritual Properties of Herbs. Cassandra Press. Gurudas, (1983) Flower Essences and Vibrational Healing. Cassandra Press. Revised and expanded edition 1989 by Cassandra Press. Gurudas.(1986) Gem Elixirs & Vibrational Healing Volume II. Cassandra Press. Hall, J. (2003) Crystal Bible. Godsfield Press Higley, C. A. (1998) Reference Guide for Essential Oils. Abundant Health. Revised 2006. Maciocia, G. (2005) The Foundations of Chinese Medicine. Second Edition, reprinted 2006. Elsevier, Churchill Livingston. First edition 1989. Manfred, P., Madigan, P., Kulas, J., Palmquist, M. (1994) Holistic Healing Hildegard von Bingen A Liturgical Press Book. Melody. (1995 ) Love is in the Earth. Love Earth Publishing House. Morrison, J. (1995) The Book of Ayurveda. Fireside, colophon are registered trade marks of Simon & Schuster, Inc. Ouseley, S. G. J. (1975) The Power of the Rays. Love & Brydon Ltd, Thetford, Norfolk. Other editions 1951, 1954, 1957, 1961, 1963, 1967, 1969, 1970, 1972. Saint Teresa Of Aviala. (1997) The Interior Castle. (This translation first published in approximately 1912). Tan Books and Publishers, Inc. Strelow, W. & Hertzka, G. (1988) Hildegard of Bingen’s Medicine. Bear & Company, Inc. Strelow, W. (2002) Hildegard of Bingen’s Spiritual Remedies. Healing Arts Press. Stuber W. (2001) Gems of the Seven Color Rays. Llewellyn Publications Throop, P (1998) Hildegard von Bingen’s Physica. Healing Arts Press. <> Leggett, D. (2005) Helping Ourselves. Meridian Press. First published in Great Britian by Meridian Press 1994. Reprinted 1995, 1997, 2000, 2003. Leggett, D. (1999) Recipes for Self-Healing. Meridian Press. Lad, V. (2006) Secrets of the Pulse. Published by The Ayurvedic Press. First Edition © 1996. Lad, V. (2005). Ayurvedic Perspectives on Selected Pathologies. The Ayurvedic Press. Lad, V. (2002). Textbook of Ayurveda Fundamental Principles. The Ayurvedic Press. Lad, V. (2002). Textbook of Ayurveda A Complete Guide to Clinical Assessment. The Ayurvedic Press. Lad, V. (2005). Ayurvedic Perspectives on Selected Pathologies. The Ayurvedic Press. Lad, V., Frawley, D. (1986 Lad- 2001- Lad/Fawley). The Yoga of Herbs. Lotus Press. Lad, V., Durve, A. (2008). Marma Points of Ayurveda. The Ayurvedic Press. Lad, V., Lad, U. (1994-2006). Ayurvedic Cooking for Self Healing. The Ayurvedic Press. Lad, V. (1998). The Complete Book of Ayurvedic Home Remedies. Three Rivers Press. Singh Khalsa, K.P. ((2008) The Way of Ayurvedic Herbs. Lotus Press. Svoboda, R. (2004). Ayurveda Life, Health and Longevity. The Ayurvedic Press. Svoboda, R. (1980, 1994, 2002). The Hidden Secret of Ayurveda. The Ayurvedic Press. Svoboda, R. (2004). Ayurveda Life, Health and Longevity. The Ayurvedic Press. Svoboda, R. (1988, 1989, 1998). Prakriti Your Ayurvedic Constitution. Revised, Second Edition. Lotus Press Davies, C., Davies, A. (2004) The Trigger Point Therapy Workbook. New Harbinger Publications. Chia, N. (1998-2006). Bone Marrow Nei Kung. Destiny Publishing. Minich, D. (2009) Chakra Foods for Optimal Health. Conari Press. Berg, Y. (2000) The Power of Kabbalah. Jodere Group. Jodere Group, Inc. San Diego, California. Braden, G. (2004) The God Code. Hay House, Inc. Braden, G. ( May 31, 2004) Speaking the Lost Language of God. Audio CD, Nightingale Conant Corp (A); Unabridged edition Cohen, K. (1997) The Way of Qigong. Ballantine Book. Published by The Random House Publishing Group Eden, D (1998) Energy Medicine. Tarcher/Penguin. Paperback 1999. Frawley, D (1989) Ayurvedic Healing- A Comprehensive Guide. Motilal Banarsidass Publishers- Private Limited- Delhi, India Only. Revised 1994. Gerber, R (2001) Vibrational Medicine. Bear & Company Inc. Gurudas, (1988) The Spiritual Properties of Herbs. Cassandra Press. Higley, C. A. (1998) Reference Guide for Essential Oils. Abundant Health. Revised 2006. Hutchens, A. (1973) Indian Herbalogy of North America. Merco of Ontario Canada. First Publishing 1963, Second Publishing 1970 Leggett, d. (1994) Helping Ourselves. Meridian Press. Second Edition 2005. Maciocia, G. (2005) The Foundations of Chinese Medicine. Second Edition, reprinted 2006. Elsevier, Churchill Livingston. First edition 1989. Schneider, K. (nd) Spiritual Hypnosis, The Misdiagnosis of Hypnosis, unpublished. Strelow, W. & Hertzka, G. (1988) Hildegard of Bingen’s Medicine. Bear & Company, Inc. Strelow, W. (2002) Hildegard of Bingen’s Spiritual Remedies. Healing Arts Press. Taber, C. W., Taber’s Cyclopedic Medical Dictionary (1945) F.A, Davis Company (Third Edition) Thibodeau, G & Patton, K. (2003) Anatomy and Physiology. Mosby, Inc Morrison, J. (1995) The Book of Ayurveda. Fireside, colophon are registered trade marks of Simon & Schuster, Inc. Gail, P Dr. The Magic in Dandelions. Copyright 1996. Gail, P., Dr. The Many Faces of Dandy Blend. 2006. Dragon Time, Volume 6, Summer 2007. Tirtha, S.S. (1998) The Ayurveda Encyclopedia, Natural Secrets to Healing, Prevention, & Longevity. Ayurveda Holistic Center Press. © 2010 babsbakery. This bakery and website is for educational purposes only. The information supplied here comes from a variety of sources and authors and not every statement made has been evaluated by the FDA. This information is not intended to diagnose, treat, cure or prevent any disease.