BABS Bakery

Coconut Information

The following information is referenced from the books: Coconut Cures, and Cooking with Coconut Flour, by Bruce Fife, N.D.
Please read the whole book and full descriptions for a wonderful learning experience.

The value of coconut products came to BABS Bakery as the most interesting and outstanding reading did from the hidden benefits of spelt. The bakery has not included the complete details or nearly all of the clinical research that has been done, but this is a short explanation. Written in the above referenced books, the heart healthy, blood sugar and diabetes results were included in the coconut research, as well as in the spelt research. This will serve to inform you of the values of food which BABS Bakery focuses on, in conjunction with the internal health value that the coconut products offer.

Treating disease and illness symptomatically can fail and eventually the ‘return to nature’ calls and becomes the new mini series on the t-v screen of your body. It is a ‘live’ mini series to assist in the ailments you occur in life. The opening show to the series is called ‘A Return to Nature’ that allows for a written script of coconut oil and coconut products to be featured.

Dr. Fife’s extensive research is now available within his books to continue this mini series of knowledge. He refers to the coconut as the ‘Fruit of Life.’ The coconut is listed botanically as a seed, not a nut. Unlike most fruit bearing plants and trees, the coconut palm tree produces year ‘round, moreover nature is telling us it is always in season. Dr. Fife writes about a man named Paul Sorse who for over 50 years healed through the use of coconut oil.
A mistake was made when stories claiming coconut oil to be harmful were released. The coconut oil ‘scare’ is more like a Halloween costume. It was put on as a misconception, but now the mask and costume have been taken off. Research, as with Dr. Fife’s, clarifies the confusion about the health aspects of coconut oil and coconut products.

Coconut oil contains medium-chain triglycerides or MCT’s, which are fats that are processed differently than long-chain triglycerides or LCT’s. MTC’s are easily digested and tend to improve the absorption of other nutrients taken into the body. This encourages the good bacteria, microflora, to flourish. When the good bacteria are present they happily dominate your digestive tract. But if harmful bacteria and microflora damage the intestinal wall, this allows for toxic byproducts to be absorbed into the bloodstream, which is then sent through the body. This leads to food allergies, health problems, including, but not limited to, depression.

Coconut fiber, which is found in the coconut flour, protects the colon by increasing the elimination of toxins such as, carcinogenic substances, hormones and other cancers, to move quickly out of the body. This does not give them the chance to irritate the tissues and promote cancer etc… In turn healthy intestines allow for a higher absorption of the nutrients, vitamins, minerals you consume.

Coconut flour is a delicious alternative to any wheat, good source of protein, low in digestible carbohydrate and is gluten free, for those who suffer from celiac disease. It contains about as much protein as whole-wheat flour.

“Coconut oil is truly one of nature’s super foods. It possesses antimicrobial properties that protect against bacterial, viral, and fungal infections. It helps balance blood sugar and improves circulation, thus providing protection against diabetes. It has anticancer properties, heals the intestinal tract, increases metabolism and boosts energy. And is heart healthy. It protects the heart and arteries from damage that leads to atherosclerosis and heart disease. It is for these reasons that many Asian/Pacific populations who consume coconut oil as their primary source of dietary fat have a very low incidence of heart disease, diabetes, cancer, and other degenerative conditions.” Dr. Bruce Fife

“I love foods that taste good and are good for you. Your spelt and coconut flour cookies fit this description."
Best wishes,

Dr. Bruce Fife
Coconut Research Center

Yes this bakery uses a variety of sugar in the products, as listed. Please refer to: http://www.babsbakery.com/intestines.html The Great Sugar Scare article by Dr. Karan explaining the uses of sugar as well as the danger of sugar. His book, Coconut Cures, details the diabetic study and the use of white sugar/coconut products. The effect of the glycemic index is quite interesting. When foods are energetically combined in any type of eating lifestyle, balance is more appropriate to the human qualities of harmony with the elements. Hildegard, Chinese and Ayurvedic medicine teaches these qualities, and not as an analytical model of nutrition merely because of the value modern science states it has.

	Coconut Information The following information is referenced from the books: Coconut Cures, and Cooking with Coconut Flour, by Bruce Fife, N.D. Please read the whole book and full descriptions for a wonderful learning experience. The value of coconut products came to BABS Bakery as the most interesting and outstanding reading did from the hidden benefits of spelt. The bakery has not included the complete details or nearly all of the clinical research that has been done, but this is a short explanation. Written in the above referenced books, the heart healthy, blood sugar and diabetes results were included in the coconut research, as well as in the spelt research. This will serve to inform you of the values of food which BABS Bakery focuses on, in conjunction with the internal health value that the coconut products offer. Treating disease and illness symptomatically can fail and eventually the ‘return to nature’ calls and becomes the new mini series on the t-v screen of your body. It is a ‘live’ mini series to assist in the ailments you occur in life. The opening show to the series is called ‘A Return to Nature’ that allows for a written script of coconut oil and coconut products to be featured. Dr. Fife’s extensive research is now available within his books to continue this mini series of knowledge. He refers to the coconut as the ‘Fruit of Life.’ The coconut is listed botanically as a seed, not a nut. Unlike most fruit bearing plants and trees, the coconut palm tree produces year ‘round, moreover nature is telling us it is always in season. Dr. Fife writes about a man named Paul Sorse who for over 50 years healed through the use of coconut oil. A mistake was made when stories claiming coconut oil to be harmful were released. The coconut oil ‘scare’ is more like a Halloween costume. It was put on as a misconception, but now the mask and costume have been taken off. Research, as with Dr. Fife’s, clarifies the confusion about the health aspects of coconut oil and coconut products. Coconut oil contains medium-chain triglycerides or MCT’s, which are fats that are processed differently than long-chain triglycerides or LCT’s. MTC’s are easily digested and tend to improve the absorption of other nutrients taken into the body. This encourages the good bacteria, microflora, to flourish. When the good bacteria are present they happily dominate your digestive tract. But if harmful bacteria and microflora damage the intestinal wall, this allows for toxic byproducts to be absorbed into the bloodstream, which is then sent through the body. This leads to food allergies, health problems, including, but not limited to, depression. Coconut fiber, which is found in the coconut flour, protects the colon by increasing the elimination of toxins such as, carcinogenic substances, hormones and other cancers, to move quickly out of the body. This does not give them the chance to irritate the tissues and promote cancer etc… In turn healthy intestines allow for a higher absorption of the nutrients, vitamins, minerals you consume. Coconut flour is a delicious alternative to any wheat, good source of protein, low in digestible carbohydrate and is gluten free, for those who suffer from celiac disease. It contains about as much protein as whole-wheat flour. “Coconut oil is truly one of nature’s super foods. It possesses antimicrobial properties that protect against bacterial, viral, and fungal infections. It helps balance blood sugar and improves circulation, thus providing protection against diabetes. It has anticancer properties, heals the intestinal tract, increases metabolism and boosts energy. And is heart healthy. It protects the heart and arteries from damage that leads to atherosclerosis and heart disease. It is for these reasons that many Asian/Pacific populations who consume coconut oil as their primary source of dietary fat have a very low incidence of heart disease, diabetes, cancer, and other degenerative conditions.” Dr. Bruce Fife “I love foods that taste good and are good for you. Your spelt and coconut flour cookies fit this description." Best wishes, Dr. Bruce Fife Coconut Research Center Yes this bakery uses a variety of sugar in the products, as listed. Please refer to: http://www.babsbakery.com/intestines.html The Great Sugar Scare article by Dr. Karan explaining the uses of sugar as well as the danger of sugar. His book, Coconut Cures, details the diabetic study and the use of white sugar/coconut products. The effect of the glycemic index is quite interesting. When foods are energetically combined in any type of eating lifestyle, balance is more appropriate to the human qualities of harmony with the elements. Hildegard, Chinese and Ayurvedic medicine teaches these qualities, and not as an analytical model of nutrition merely because of the value modern science states it has.






















	**This is Sonya, Karan’s husky. “I want my coconut oil” Fiber and Nutritional Information: http://www.simplycoconut.com/HWNL%20Sample.htm © 2010 babsbakery. This bakery and website is for educational purposes only. The information supplied here comes from a variety of sources and authors and not every statement made has been evaluated by the FDA. This information is not intended to diagnose, treat, cure or prevent any disease.